Well, after one week of Wii Fit, there sure have been a lot of ups and downs-literally! I can't even tell you how much step aerobics I did but evidently it didn't help all that much.
I shouldn't be negative, any results I didn't like I brought on myself, anyway. My lowest weight during the week was 201.9 lbs, with a BMI of 33.65. That was a pretty decent drop in weight. However the night of that weigh in, I took my boyfriend out to eat and that brought me WAY up again. :(. Well anyway, I did say I would measure myself if I gained weight but lost size. I didn't do that, but the fact that my pants are falling off at least tells me that, and I am HAPPY!
I also did not stick to what I said I was going to do(tisk tisk). I didn't work out Friday hardly at all, and I didn't do yoga Saturday and Sunday. I ALSO decided to eat emotionally, and bought a carrot cake to fix my problems. Yeah, it didn't fix much at all.
Seeing how well my results came out to be on Wednesday after 2 days of working out really hard and eating well, I will definitely try to stick to my plan that has seemed to work. Here is my chart for this week.
BMI- 34.12
Weight- 204.8 lbs.
Wii Fit Age- 30 (They gave me a new test, it was crap, my average has been 20 which is -1 year than I really am)
Total Hrs.- 3 hr. 25 min.
Thoughts so far? If you actually do what you say you're going to do, it seems that Wii Fit works.
Monday, November 24, 2008
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